WELCOME TO OUR FREE SLOW DOWN AND STRETCH BUNDLE YOGA BUNDLE!

ESSENTIALS OF SLOWING DOWN YOGA, FREE COURSE THAT ANYONE CAN DO: Carefully curated classes to help unwind tension and restore your body

Specifically designed for those wanting to begin a Yoga journey.

If you’re looking for a great way to start your Yoga journey, and nourish your body, mind, soul - this is it. Yin Essentials takes you on a journey to help nourish nervous system and give much needed TLC to your body. After several years of being a Yoga teacher, i've seen the challenges the Western body and minds have in relation to Yoga. This course is specifically designed for those students - the majority!

Each class runs between 5- 60mins, by the end of class, you’ll be feeling rejuvenated, ready to face the world and have gained more knowledge on how to practice traditional Yoga in a way that's authentic.

THE DETAILS

EVERYTHING YOU NEED TO KNOW

DATES: Sign up and allocate 3your time to dedicate to your practice each day.
COST: FREE for first week then billed $30 monthly. Sale ends soon. Cancel anytime

BENEFITS: Participants can expect to walk away from the 5 day yoga challenge feeling:

– More connected to body and soul
– Flexibility and ease of movement
– Reduced anxiety and worrying thoughts
– A sense of joy and peace